What is Coaching?

If you’re not familiar with coaching, the leading professional organization for coaches, called the International Coach Federation (ICF), defines coaching as: “partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.”

Joy believes that effective coaching is the fast track to building inner and outer harmony, balance, self-awareness, emotional intelligence, self-trust, confidence and self-leadership. Joy works with a menu of different coaching approaches allowing her to create a unique coaching program to meet your individual needs and goals.

Coaching is typically done in weekly or bi-weekly virtual calls lasting 60 minutes. During these calls, Joy works with clients in the some of the following ways:

  • Creating structure for the client to fully process a situation and feelings

  • Asking powerful questions

  • Listening at a high level

  • Empowering clients to elicit the wisdom and creativity they already possess

  • Challenging them to set goals and deepen learning

  • Championing the discovery of their unique values and purpose

A Committed Coach Can Make All The Difference

Joy has expertise in the following coaching methodologies:

  • Certified Professional Co-Active Coach

  • Internal Family Systems Coaching-IFS Institute Level 1 Trained

  • Strengths-based Leadership Development

  • Emotional Intelligence Skill Development

  • Appreciative Inquiry

  • Asset-based Thinking ™

  • Values in Action Assessments

  • Reflected Best-Self Feedback

N.A. ~Co-Active Coaching and IFS-Informed Coaching

“What can I say? Joy is an absolute JOY to work with. After just moments of conversing, I knew that Joy was extraordinary. Without me even realizing it, she immediately was able to identify what it was we would work on together. Throughout our coaching, she always made me feel safe, heard, understood and seen. I learned so much about myself, things I had never even realized that needed to be addressed. She challenged me to dig deeper than I thought possible, instilled tools and techniques that I could access whenever, wherever. The work we did together was so impactful and I know it will stay with me. If you are considering coaching, trust me, you won't regret it!!!”

 

Feel More Resourced and Resourceful